Do This: Mind Your Waistline, Not Your Manners

Do This: Mind Your Waistline, Not Your Manners

As you make the rounds of holiday parties, remind yourself to eat only the foods you like best. Don't feel obligated to sample every dish at the potluck or buffet. Pick a few favorites -- even a sweet, in moderation -- and fill the rest of your plate with vegetables. read more..

source:http://on-msn.com/w32R0x

Youth Exposure to Unwanted Internet Sexual Encounters Drops

TUESDAY, Dec. 20 (HealthDay News) -- Increased public awareness and improved Internet security may be among the reasons why child and teen exposure to unwanted online sexual solicitations and pornography has declined in the United States, a new study indicates. read more..

source:http://yhoo.it/tq0ozp